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Collaborating with clients on tailoring my workshops to meet their needs is a passion of mine.
I have given talks at conferences across the country and internationally, from the Czech Republic to Montreal, in addition to teaching at both the undergraduate and graduate level.
My workshops are interactive, challenging, and informative.
Across all arenas my main goal is audience engagement and education.
Wellness for Moms
Understanding and Managing Stress
Introduction to Understanding &
Utilizing Mindfulness Meditation
Well-being & Self-care in a Pandemic
Understanding & Managing Anxiety
Self-criticism as a Social Justice Issue.
Learn to fight back.
Queer Mental Health & Coping Strategies
Using Nature as Therapy
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